Weigh In record (no journal entry) for 19 September 2018
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101.6 kg
Lost so far: 4.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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456 kcal
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Fat: 14.71g | Prot: 33.40g | Carbs: 42.29g.
Breakfast: Huel Coffee v.2.3. more...
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Losing 0.7 kg a Week
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uitlander's Weight History
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