Weigh In record (no journal entry) for 22 October 2019
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85 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1234 kcal
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Fat: 44.11g | Prot: 51.20g | Carbs: 149.29g.
Breakfast: Huel Coffee v.2.3. Lunch: Sharwood's Garlic & Coriander Naan. Snacks/Other: Jacob's Mini Cheddars Stilton. more...
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Losing 0.2 kg a Week
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uitlander's Weight History
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