Weigh In record (no journal entry) for 19 October 2019
|
85.1 kg
Lost so far: 20.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
712 kcal
|
Fat: 29.31g | Prot: 38.80g | Carbs: 67.29g.
Breakfast: Huel Coffee v.2.3. Snacks/Other: Jacob's Mini Cheddars Original. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uitlander's Weight History
|