Date Started: 22 Sep 20

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 77.5 kg
16 May 24	71.8 kg	Reasonably Well
02 May 24	72.8 kg	Reasonably Well
28 Feb 24	73.7 kg	Reasonably Well
16 Feb 24	74.3 kg	Reasonably Well
09 Feb 24	74.6 kg	Reasonably Well
26 Jan 24	75.7 kg	Reasonably Well
12 Jan 24	76.0 kg	Reasonably Well
04 Jan 24	76.8 kg	Reasonably Well
17 Dec 23	77.7 kg	Reasonably Well
20 Aug 23	78.7 kg	Reasonably Well
10 Aug 23	81.2 kg	Reasonably Well
22 Jun 23	80.3 kg	Reasonably Well
21 Jun 23	76.7 kg	Reasonably Well
15 Apr 23	76.7 kg	Reasonably Well
26 Mar 23	77.9 kg	Reasonably Well
24 Mar 23	78.8 kg	Reasonably Well
20 Mar 23	81.1 kg	Reasonably Well
30 Jan 23	77.1 kg	Reasonably Well
23 Jan 23	77.1 kg	Reasonably Well
31 Oct 22	73.3 kg	Reasonably Well
02 Aug 22	70.4 kg	Reasonably Well
19 Jul 22	70.4 kg	Reasonably Well
15 Jun 22	70.8 kg	Reasonably Well
25 May 22	71.0 kg	Reasonably Well
21 May 22	72.0 kg	Reasonably Well
16 May 22	72.3 kg	Reasonably Well
13 May 22	72.5 kg	Reasonably Well
25 Apr 22	73.9 kg	Reasonably Well
18 Apr 22	74.1 kg	Reasonably Well
11 Apr 22	75.6 kg	Reasonably Well
04 Apr 22	76.4 kg	Reasonably Well
28 Mar 22	79.3 kg	Reasonably Well
01 Sep 21	75.7 kg	Reasonably Well
05 Jan 21	76.0 kg	Reasonably Well
04 Jan 21	77.5 kg	Reasonably Well
23 Oct 20	71.7 kg	Reasonably Well
03 Oct 20	72.2 kg	Reasonably Well
26 Sep 20	73.5 kg	Reasonably Well
22 Sep 20	77.5 kg	Reasonably Well

Date Started: 02 May 16

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 72.6 kg
07 Feb 20	71.4 kg	Reasonably Well
30 Jan 20	72.3 kg	Reasonably Well
16 Jan 20	73.5 kg	Reasonably Well
09 Jan 20	75.8 kg	Reasonably Well
20 Feb 19	73.4 kg	Reasonably Well
18 Feb 19	73.8 kg	Reasonably Well
20 Aug 18	76.8 kg	Reasonably Well
24 Jul 18	74.5 kg	Reasonably Well
23 Jul 18	75.7 kg	Reasonably Well
09 Apr 18	71.7 kg	Reasonably Well
11 Jan 18	70.2 kg	Reasonably Well
05 Oct 17	67.3 kg	Reasonably Well
18 May 17	67.9 kg	Reasonably Well
23 Apr 17	67.8 kg	Reasonably Well
24 Feb 17	67.8 kg	Reasonably Well
05 Feb 17	68.7 kg	Reasonably Well
03 Feb 17	68.8 kg	Reasonably Well
02 Feb 17	70.0 kg	Reasonably Well
17 Jan 17	70.1 kg	Reasonably Well
09 Dec 16	70.5 kg	Reasonably Well
06 Dec 16	71.6 kg	Reasonably Well
27 Oct 16	71.1 kg	Reasonably Well
17 Sep 16	71.8 kg	Reasonably Well
16 Sep 16	72.0 kg	Reasonably Well
01 Sep 16	72.5 kg	Reasonably Well
29 Aug 16	73.5 kg	Reasonably Well
07 Aug 16	74.7 kg	Reasonably Well
06 Aug 16	75.6 kg	Poorly
02 May 16	72.6 kg	Not Applicable

Date Started: 12 Feb 15

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 64.9 kg
12 Feb 16	69.0 kg	Reasonably Well
02 Feb 16	70.0 kg	Reasonably Well
15 Dec 15	70.3 kg	Poorly
15 Jul 15	67.7 kg	100%
10 Jul 15	70.4 kg	Poorly
15 May 15	65.6 kg	Reasonably Well
04 Mar 15	63.7 kg	Reasonably Well
25 Feb 15	64.0 kg	Reasonably Well
12 Feb 15	64.9 kg	Reasonably Well

Date Started: 13 Jun 11

Date	Weight	How closely followed?	Goal weight: 59.0 kg Start Weight: 64.0 kg
11 Feb 15	64.9 kg	Reasonably Well
29 Jan 15	66.0 kg	Reasonably Well
11 Dec 14	67.0 kg	Not Applicable
25 Sep 14	68.0 kg	Reasonably Well
17 Sep 14	68.9 kg	Reasonably Well
12 Sep 14	69.7 kg	Reasonably Well
09 Sep 14	72.4 kg	Not Applicable
24 Aug 14	70.6 kg	Reasonably Well
19 Aug 14	71.8 kg	Not Applicable
17 Aug 14	72.6 kg	Not Applicable
10 May 13	64.4 kg	Reasonably Well
19 Apr 13	64.8 kg	Reasonably Well
08 Mar 13	63.0 kg	Reasonably Well
15 Feb 13	64.9 kg	Reasonably Well
01 Feb 13	66.0 kg	Reasonably Well
18 Jan 13	66.9 kg	Reasonably Well
04 Jan 13	67.8 kg	Reasonably Well
02 Jan 13	68.9 kg	Poorly
16 Dec 12	66.2 kg	Not Applicable
19 Oct 12	66.6 kg	Reasonably Well
18 Oct 12	66.9 kg	Reasonably Well
17 Oct 12	67.0 kg	Reasonably Well
23 Aug 12	68.5 kg	Poorly
20 Aug 12	70.3 kg	Poorly
29 Jun 12	65.5 kg	Reasonably Well
18 Jun 12	66.1 kg	Reasonably Well
15 Jun 12	66.6 kg	Reasonably Well
11 May 12	66.1 kg	100%
10 May 12	67.2 kg	Reasonably Well
26 Apr 12	67.5 kg	Reasonably Well
20 Apr 12	67.3 kg	Reasonably Well
19 Apr 12	67.9 kg	Reasonably Well
12 Apr 12	67.9 kg	Reasonably Well
01 Apr 12	70.5 kg	Not Applicable
19 Mar 12	68.3 kg	Not Applicable
02 Feb 12	65.6 kg	Reasonably Well
11 Jan 12	66.9 kg	Poorly
08 Jan 12	68.0 kg	Poorly
20 Dec 11	65.8 kg	Reasonably Well
13 Dec 11	67.6 kg	Not Applicable
07 Dec 11	66.1 kg	Reasonably Well
06 Dec 11	67.0 kg	Poorly
26 Oct 11	66.6 kg	Poorly
30 Jun 11	62.8 kg	Poorly
16 Jun 11	62.3 kg	100%
13 Jun 11	64.0 kg	Not Applicable

Date Started: 30 Aug 10

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 70.3 kg
09 Jun 11	64.0 kg	Reasonably Well
12 May 11	66.6 kg	Reasonably Well
16 Apr 11	66.0 kg	Reasonably Well
11 Apr 11	67.6 kg	Poorly
13 Jan 11	62.6 kg	Reasonably Well
12 Jan 11	63.2 kg	Reasonably Well
08 Jan 11	63.3 kg	Reasonably Well
03 Jan 11	65.8 kg	Poorly
09 Dec 10	64.2 kg	Reasonably Well
07 Dec 10	64.5 kg	Reasonably Well
29 Nov 10	64.9 kg	Poorly
24 Nov 10	64.3 kg	Poorly
10 Nov 10	63.6 kg	Reasonably Well
04 Nov 10	64.0 kg	Reasonably Well
02 Nov 10	64.2 kg	Reasonably Well
21 Oct 10	64.3 kg	Reasonably Well
18 Oct 10	64.8 kg	Poorly
06 Oct 10	64.3 kg	Reasonably Well
24 Sep 10	65.8 kg	Poorly
17 Sep 10	65.3 kg	Reasonably Well
10 Sep 10	65.6 kg	100%
06 Sep 10	68.8 kg	Reasonably Well
30 Aug 10	70.3 kg	Not Applicable

Date Started: 14 Apr 08

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 62.6 kg
22 Jul 10	65.8 kg	Not Applicable
19 Apr 10	66.7 kg	Poorly
12 Apr 10	65.3 kg	Poorly
05 Apr 10	65.3 kg	Poorly
29 Mar 10	65.5 kg	Poorly
08 Mar 10	64.1 kg	Reasonably Well
05 Mar 10	64.1 kg	Reasonably Well
01 Mar 10	66.3 kg	Not Applicable
28 Oct 09	63.5 kg	Not Applicable
21 Oct 09	64.9 kg	Not Applicable
01 Jul 09	65.9 kg	Reasonably Well
27 Jun 09	66.1 kg	Reasonably Well
20 May 09	66.9 kg	Not Applicable
15 May 09	67.6 kg	Poorly
13 May 09	66.9 kg	Reasonably Well
04 May 09	67.6 kg	Poorly
27 Apr 09	66.5 kg	Poorly
03 Apr 09	64.9 kg	Reasonably Well
30 Mar 09	66.0 kg	Poorly
04 Mar 09	63.7 kg	Reasonably Well
28 Feb 09	64.2 kg	Reasonably Well
20 Feb 09	64.4 kg	Reasonably Well
12 Feb 09	65.8 kg	Poorly
04 Feb 09	64.4 kg	Reasonably Well
01 Feb 09	64.6 kg	Poorly
27 Jan 09	65.1 kg	Poorly
20 Jan 09	64.9 kg	Reasonably Well
19 Jan 09	64.9 kg	Reasonably Well
16 Jan 09	65.1 kg	Reasonably Well
15 Jan 09	65.1 kg	Reasonably Well
14 Jan 09	65.8 kg	Reasonably Well
12 Jan 09	65.8 kg	Reasonably Well
11 Jan 09	65.5 kg	Reasonably Well
09 Jan 09	65.8 kg	Reasonably Well
08 Jan 09	66.2 kg	100%
07 Jan 09	67.1 kg	Reasonably Well
05 Jan 09	67.1 kg	Not Applicable
03 Jun 08	61.7 kg	Reasonably Well
27 May 08	63.0 kg	Poorly
14 May 08	61.2 kg	Reasonably Well
30 Apr 08	61.2 kg	Poorly
23 Apr 08	61.2 kg	Not Applicable
14 Apr 08	62.6 kg	Not Applicable

Date Started: 06 Nov 07

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 66.7 kg
11 Apr 08	62.6 kg	Poorly
03 Apr 08	61.7 kg	Reasonably Well
31 Mar 08	62.1 kg	Poorly
17 Mar 08	61.2 kg	Poorly
10 Mar 08	61.7 kg	Poorly
03 Mar 08	61.2 kg	Reasonably Well
29 Feb 08	61.7 kg	Reasonably Well
20 Feb 08	62.6 kg	Reasonably Well
07 Feb 08	63.0 kg	Reasonably Well
23 Jan 08	63.5 kg	Reasonably Well
22 Jan 08	64.4 kg	Reasonably Well
06 Jan 08	68.0 kg	Reasonably Well
04 Dec 07	65.8 kg	Reasonably Well
20 Nov 07	65.8 kg	Reasonably Well
06 Nov 07	66.7 kg	Not Applicable

Date Started: 28 Apr 07

Date	Weight	How closely followed?	Goal weight: 56.7 kg Start Weight: 66.7 kg
31 Oct 07	65.8 kg	Not Applicable
25 Oct 07	66.2 kg	Not Applicable
16 Oct 07	66.2 kg	Not Applicable
11 Oct 07	67.1 kg	Reasonably Well
01 Oct 07	68.0 kg	Not Applicable
26 Sep 07	65.3 kg	Reasonably Well
21 Sep 07	65.8 kg	Not Applicable
17 Sep 07	65.8 kg	Poorly
13 Sep 07	65.8 kg	Reasonably Well
11 Sep 07	66.2 kg	Reasonably Well
31 Aug 07	66.7 kg	Reasonably Well
27 Aug 07	67.1 kg	Not Applicable
22 Jul 07	63.5 kg	Not Applicable
14 Jul 07	63.5 kg	Not Applicable
05 Jul 07	63.5 kg	Not Applicable
26 Jun 07	63.0 kg	Poorly
18 Jun 07	61.7 kg	Poorly
12 Jun 07	61.7 kg	Poorly
07 Jun 07	60.8 kg	Reasonably Well
04 Jun 07	61.7 kg	Not Applicable
02 Jun 07	63.5 kg	Poorly
29 May 07	65.3 kg	Poorly
21 May 07	64.4 kg	Poorly
12 May 07	64.0 kg	100%
06 May 07	65.8 kg	Not Applicable
28 Apr 07	66.7 kg	Not Applicable