Weigh In record (no journal entry) for 11 May 2012
|
66.1 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: 100%.
|
|
864 kcal
|
Fat: 25.57g | Prot: 64.61g | Carbs: 100.50g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), IsaLean Shake. Lunch: IsaDelight, Hard boiled Egg pearl valley, Fresh Brussels Sprouts. Dinner: gala apple, Frozen Edamame - Organic Soybeans in Pods. Snacks/Other: Hard boiled Egg pearl valley, Hard Boiled Egg White. more...
|
Losing 7.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|