AliC73's Journal, 15 Dec 15

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Weigh In record (no journal entry) for 15 December 2015

70.3 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Poorly.

View Diet Calendar, 15 December 2015:

510 kcal

Fat: 36.50g | Prot: 16.00g | Carbs: 35.00g. Breakfast: Sara Lee Honey Wheat Bread, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...

1971 kcal

Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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AliC73's Journal, 15 Dec 15

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AliC73's Weight History