AliC73's Journal, 27 May 08

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Ugh-
back to the grind...

2 cups coffee with SF hazelnut
40 minutes elliptical
20 minutes jogging
160 situps
25 pushups
60 cal yogurt with 1/2 scoop vanilla whey protein
40 oz water so far....

63.0 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Poorly.

Gaining 1.0 kg a Week

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You can do this! Keep your chin up!

27 May 08 by member: Hedder52


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AliC73's Journal, 27 May 08

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