Weigh In record (no journal entry) for 22 September 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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910 kcal
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Fat: 35.01g | Prot: 77.59g | Carbs: 75.76g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Dinner: Balsamic Vinegar, Extra Virgin Olive Oil, Cherry Tomatoes, Cucumber (Peeled) , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Materne GoGo SqueeZ Applesauce - AppleCinnamon, Fiorucci Hard Salami Panino. more...
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