AliC73's Journal, 06 Sep 10

Weigh In record (no journal entry) for 06 September 2010

68.8 kg Lost so far: 1.5 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2010:

170 kcal

Fat: 2.00g | Prot: 20.00g | Carbs: 20.00g. Lunch: myoplex lite. more...

2036 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week


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AliC73's Weight History