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Well - would like to say I made it through three days of the lemonade cleanse, but I have to ruin it this evening out to dinner. I did really well for approx 68 hours. It wasn't too bad and I definitely do not even feel hungry right now. Truly - it doesn't even matter if I don't lose weight, I'm just glad to get a bunch of junk out of my body :) I'll definitely order something light tonight!
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64.3 kg
Lost so far: 6.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2010:
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431 kcal
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Fat: 5.76g | Prot: 16.74g | Carbs: 78.26g.
Breakfast: sea salt, water, maple syrup, lemon juice. Lunch: Frozen Edamame - Organic Soybeans in Pods. Snacks/Other: pretzels. more...
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Losing 1.1 kg a Week
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