AliC73's Journal, 12 Jan 09

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Alright Done. Yay!

65.8 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2009:

318 kcal

Fat: 7.34g | Prot: 11.32g | Carbs: 51.75g. Breakfast: water, Fiber One Chewy Bars - Oats & Caramel, coffee creamer vanilla, soy milk, coffee. Lunch: dannon light and fit. more...

2452 kcal

Exercise: Wii Fit - 35 minutes, Exercise machine (fast) - 40 minutes, Running - 10/kph - 17 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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AliC73's Journal, 12 Jan 09

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AliC73's Weight History