AliC73's Journal, 12 Feb 15

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Weigh In record (no journal entry) for 12 February 2015

64.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2015:

245 kcal

Fat: 2.50g | Prot: 18.00g | Carbs: 37.00g. Breakfast: Nature Valley Cranberry Almond Protein Crunchy Granola, Nonfat Strawberry Greek Yogurt (6 oz). more...

2040 kcal

Exercise: Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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AliC73's Journal, 12 Feb 15

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AliC73's Weight History