AliC73's Journal, 29 Mar 10

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Here we go again...

65.5 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Poorly.

View Diet Calendar, 29 March 2010:

1102 kcal

Fat: 31.11g | Prot: 44.07g | Carbs: 163.89g. Breakfast: water, coffee mate hazlenut, coffee mate vanilla, quaker instant oatmeal high fiber. Lunch: Light Santa Fe Style Chicken Soup. Dinner: Eating Right Checken Enchilada, kraft macaroni and cheese. Snacks/Other: jif peanut butter, cheerios. more...

2164 kcal

Exercise: Exercise machine (fast) - 15 minutes, Running - 10/kph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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AliC73's Journal, 29 Mar 10

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AliC73's Weight History