Date Started: 11 Sep 17

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 136.1 kg
17 Apr 19	135.2 kg	Reasonably Well
11 Apr 19	137.9 kg	Poorly
06 Nov 18	130.6 kg	Reasonably Well
31 Oct 18	132.0 kg	Not Applicable
09 Apr 18	132.4 kg	Poorly
19 Feb 18	125.6 kg	Reasonably Well
05 Feb 18	126.1 kg	Reasonably Well
29 Jan 18	127.9 kg	Reasonably Well
22 Jan 18	129.3 kg	Reasonably Well
01 Jan 18	135.6 kg	Poorly
09 Oct 17	132.4 kg	Reasonably Well
25 Sep 17	133.1 kg	Reasonably Well
18 Sep 17	134.7 kg	Reasonably Well
11 Sep 17	136.1 kg	Not Applicable

Date Started: 24 Apr 14

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 125.6 kg
25 Jan 17	121.1 kg	Reasonably Well
19 Jan 17	122.0 kg	Reasonably Well
12 Jan 17	124.3 kg	Reasonably Well
04 Jan 17	126.1 kg	Not Applicable
08 Jun 16	107.0 kg	Reasonably Well
20 May 16	107.5 kg	Reasonably Well
19 May 16	108.4 kg	Reasonably Well
09 May 16	108.9 kg	Reasonably Well
03 May 16	109.5 kg	Reasonably Well
25 Apr 16	110.4 kg	Reasonably Well
23 Apr 16	111.1 kg	Reasonably Well
19 Apr 16	111.6 kg	Reasonably Well
12 Apr 16	112.5 kg	Reasonably Well
04 Apr 16	113.9 kg	Reasonably Well
13 Mar 16	114.8 kg	Reasonably Well
03 Mar 16	116.6 kg	Reasonably Well
23 Feb 16	118.8 kg	Poorly
25 Jun 15	112.0 kg	Reasonably Well
17 Jun 15	113.9 kg	Reasonably Well
23 May 15	115.0 kg	Reasonably Well
16 May 15	117.0 kg	Reasonably Well
09 May 15	121.6 kg	Reasonably Well
27 Feb 15	113.4 kg	Reasonably Well
24 Feb 15	114.8 kg	Reasonably Well
19 Nov 14	108.0 kg	Reasonably Well
30 Oct 14	108.9 kg	Reasonably Well
14 Oct 14	109.8 kg	Reasonably Well
04 Oct 14	110.4 kg	Reasonably Well
26 Sep 14	113.4 kg	Reasonably Well
11 Sep 14	115.2 kg	Reasonably Well
28 Aug 14	117.5 kg	Reasonably Well
13 Aug 14	118.8 kg	Reasonably Well
16 May 14	122.2 kg	Reasonably Well
09 May 14	122.2 kg	Reasonably Well
02 May 14	124.3 kg	Reasonably Well
24 Apr 14	125.6 kg	Not Applicable

Date Started: 04 Jan 14

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 120.7 kg
24 Jan 14	115.2 kg	Reasonably Well
17 Jan 14	116.3 kg	Reasonably Well
10 Jan 14	118.8 kg	Reasonably Well
04 Jan 14	120.7 kg	Not Applicable

Date Started: 18 Aug 10

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 140.6 kg
22 May 13	108.0 kg	Poorly
20 Mar 13	100.0 kg	Reasonably Well
19 Mar 13	100.2 kg	Reasonably Well
06 Mar 13	101.2 kg	Reasonably Well
21 Feb 13	101.6 kg	Reasonably Well
19 Feb 13	102.5 kg	Poorly
02 Jan 13	95.3 kg	Reasonably Well
31 Dec 12	96.2 kg	Reasonably Well
22 Dec 12	95.9 kg	Reasonably Well
20 Dec 12	95.9 kg	Reasonably Well
15 Dec 12	96.4 kg	Reasonably Well
13 Dec 12	96.8 kg	Reasonably Well
06 Dec 12	97.3 kg	Reasonably Well
05 Dec 12	97.1 kg	Reasonably Well
04 Dec 12	98.0 kg	Reasonably Well
03 Dec 12	98.2 kg	Reasonably Well
30 Nov 12	98.4 kg	Reasonably Well
29 Nov 12	98.7 kg	Reasonably Well
28 Nov 12	99.6 kg	Reasonably Well
26 Nov 12	100.5 kg	Poorly
23 Nov 12	99.6 kg	Reasonably Well
21 Nov 12	99.8 kg	Reasonably Well
20 Nov 12	100.2 kg	Reasonably Well
19 Nov 12	100.8 kg	Reasonably Well
17 Nov 12	101.6 kg	Reasonably Well
16 Nov 12	101.6 kg	Reasonably Well
15 Nov 12	102.3 kg	Reasonably Well
14 Nov 12	102.7 kg	Reasonably Well
13 Nov 12	103.6 kg	Poorly
15 Sep 12	95.7 kg	Reasonably Well
30 Aug 12	94.1 kg	Reasonably Well
28 Aug 12	95.0 kg	Reasonably Well
26 Aug 12	95.9 kg	Reasonably Well
24 Aug 12	96.2 kg	Reasonably Well
19 Aug 12	96.4 kg	Reasonably Well
13 Aug 12	97.3 kg	Reasonably Well
02 Aug 12	97.3 kg	Reasonably Well
30 Jul 12	98.0 kg	Reasonably Well
29 Jul 12	98.4 kg	Reasonably Well
28 Jul 12	98.7 kg	Reasonably Well
27 Jul 12	99.1 kg	Reasonably Well
25 Jul 12	99.8 kg	Poorly
18 Jun 12	100.0 kg	Reasonably Well
17 Jun 12	100.9 kg	Reasonably Well
11 Jun 12	101.8 kg	Reasonably Well
10 Jun 12	102.3 kg	Reasonably Well
09 Jun 12	102.6 kg	Reasonably Well
07 Jun 12	103.2 kg	Reasonably Well
01 Jun 12	103.8 kg	Reasonably Well
25 May 12	104.3 kg	Reasonably Well
24 May 12	105.2 kg	Reasonably Well
18 May 12	106.4 kg	Reasonably Well
14 May 12	107.5 kg	Reasonably Well
15 Feb 12	112.5 kg	Poorly
25 Nov 11	109.3 kg	Reasonably Well
28 Oct 11	111.6 kg	Reasonably Well
27 Oct 11	112.0 kg	Reasonably Well
25 Oct 11	112.5 kg	Reasonably Well
24 Oct 11	112.9 kg	Reasonably Well
18 Oct 11	113.9 kg	Reasonably Well
16 Oct 11	114.8 kg	Reasonably Well
02 Oct 11	115.7 kg	Reasonably Well
28 Sep 11	116.6 kg	Reasonably Well
09 May 11	148.8 kg	Poorly
25 Nov 10	124.3 kg	Reasonably Well
23 Nov 10	125.1 kg	Reasonably Well
22 Nov 10	125.6 kg	Reasonably Well
17 Nov 10	126.1 kg	Reasonably Well
16 Nov 10	126.8 kg	Reasonably Well
11 Nov 10	127.0 kg	Reasonably Well
10 Nov 10	127.9 kg	Reasonably Well
08 Nov 10	129.7 kg	Reasonably Well
07 Nov 10	130.2 kg	Reasonably Well
03 Nov 10	131.5 kg	Reasonably Well
31 Oct 10	132.9 kg	Poorly
25 Sep 10	126.8 kg	Reasonably Well
23 Sep 10	127.2 kg	Reasonably Well
22 Sep 10	128.1 kg	Reasonably Well
20 Sep 10	129.7 kg	Reasonably Well
16 Sep 10	126.6 kg	Reasonably Well
14 Sep 10	128.4 kg	Reasonably Well
12 Sep 10	129.4 kg	Reasonably Well
11 Sep 10	130.2 kg	Reasonably Well
10 Sep 10	130.6 kg	Reasonably Well
08 Sep 10	132.4 kg	Reasonably Well
04 Sep 10	132.9 kg	Reasonably Well
31 Aug 10	133.6 kg	Reasonably Well
30 Aug 10	134.5 kg	Reasonably Well
28 Aug 10	134.7 kg	Reasonably Well
27 Aug 10	134.9 kg	Reasonably Well
25 Aug 10	135.6 kg	Reasonably Well
24 Aug 10	136.8 kg	Reasonably Well
22 Aug 10	137.7 kg	Reasonably Well
20 Aug 10	138.1 kg	100%
19 Aug 10	136.5 kg	Reasonably Well
18 Aug 10	140.6 kg	Not Applicable