Weigh In record (no journal entry) for 25 October 2011
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112.5 kg
Lost so far: 28.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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858 kcal
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Fat: 26.10g | Prot: 42.90g | Carbs: 105.90g.
Dinner: Baked Beans, Linda McCartney Sausages, Potato Waffles. Snacks/Other: Cheese Slices, Teacake. more...
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Losing 3.2 kg a Week
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rwaller7483's Weight History
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