Weigh In record (no journal entry) for 10 November 2010
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127.9 kg
Lost so far: 12.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2010:
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1163 kcal
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Fat: 32.08g | Prot: 91.62g | Carbs: 123.28g.
Lunch: Baked Potato. Dinner: Co-Op Stonebaked Margherita Pizza. Snacks/Other: Dairylea Light Cheese Triangles, Weetabix Oaty Bars. more...
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Losing 6.4 kg a Week
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rwaller7483's Weight History
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