rwaller7483's Journal, 18 Aug 10

rwaller7483's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 August 2010

140.6 kg Lost so far: 0 kg. Still to go: 49.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 August 2010:

1433 kcal

Fat: 36.68g | Prot: 74.79g | Carbs: 205.32g. Lunch: heinz beans, toast. Dinner: chicken, Deep Fried Potato French Fries (from Frozen). Snacks/Other: chocolate biscuit, banana, toffee, tea, diet lemonade, Pepsi Max. more...

3721 kcal

Exercise: Housework - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rwaller7483's Weight History

View Complete History

rwaller7483's Journal, 18 Aug 10

Submit a Comment

rwaller7483's Weight History