Weigh In record (no journal entry) for 27 August 2010
|
134.9 kg
Lost so far: 5.7 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 39.06g | Prot: 70.05g | Carbs: 155.10g.
Breakfast: Coco Rocks. Lunch: Margarine, Hovis White Bread (medium sliced), Walkers Baked Salt And Vinegar Crisps. Dinner: Beef or Meat Gravy, Mushy Peas, Cubed Steak, Fries Potato. Snacks/Other: Tea, Cherry Coke Zero, Walkers Baked Cheese And Onion, Diet Cherry Coke. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rwaller7483's Weight History
|