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Starting again. I've been 60lb heavier and 60lb lighter in this decade. Watching what I eat, bought an annual gym membership outright. I need this.
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125.6 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Not Applicable.
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2051 kcal
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Fat: 62.03g | Prot: 90.92g | Carbs: 292.85g.
Breakfast: Mixed Fruit Crisp Cereal. Lunch: Bertolli Olive Oil Spread, Cheddar Cheese, ISS Thick Cut Sunflower & Pumpkin Loaf, Carrot & Lentil Soup. Dinner: Sweet And Sour Noodles. Snacks/Other: Edam Cheese, Hovis White Bread, Raisins, Yoplait Greek Blended Yogurt - Coconut, Annie's Apricot and Apple bar, Pears, Bananas. more...
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4525 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 2 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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