Weigh In record (no journal entry) for 16 November 2010
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126.8 kg
Lost so far: 13.8 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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958 kcal
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Fat: 14.89g | Prot: 30.99g | Carbs: 176.45g.
Lunch: Spaghetti, Warburtons Farmhouse Bread. Snacks/Other: Mini Rice with Strawberry, Walkers Lights Cheese And Onion, Banana, Muller Vitality. more...
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Losing 0.3 kg a Week
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rwaller7483's Weight History
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