Weigh In record (no journal entry) for 23 November 2010
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125.1 kg
Lost so far: 15.5 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2010:
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1439 kcal
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Fat: 43.07g | Prot: 36.42g | Carbs: 225.93g.
Lunch: Golden Wonder Chipshop Curry Pot Noodle. Dinner: Smartprice Mixed Vegetables, Quorn Mince. Snacks/Other: Mini Rice Pudding, Cream Cheese & Chive Crisps, Chewee Milk Chocolate Chip Cereal Bar, Ryvita Fruit Crunch Crispbread. more...
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Losing 4.0 kg a Week
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rwaller7483's Weight History
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