Weigh In record (no journal entry) for 07 November 2010
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130.2 kg
Lost so far: 10.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2010:
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1528 kcal
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Fat: 67.90g | Prot: 81.70g | Carbs: 146.20g.
Lunch: Birds Eye Steamfresh Carrot, Broccoli & Sweetcorn, Chicken Escalopes, New Potatoes with butter and herbs. Dinner: Co-Op Stonebaked Margherita Pizza. Snacks/Other: Dairylea Light Cheese Triangles. more...
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Losing 2.4 kg a Week
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rwaller7483's Weight History
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