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Slowly but surely. I keep getting the urge to binge every now and again, I have bad days but I'm only human. The periods I've gone without weighing are when I've strayed a bit, today is a low again.
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96.2 kg
Lost so far: 44.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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 Comments
You've almost hit the 100 mark in weight loss, keep at it! Don't lose motivation! I think giving into a temptation every once in the while is extremely healthy, as long as everything is in moderation :)
24 Aug 12 by member: flagchic
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Ooh, I had another peak after I started, oops... I'm well past the 100lb mark now :) Yeah, got to treat yourself sometimes, it's just thinking back at how what I'd consider a treat now I used to consider normal. Still doing well yourself, too :)
26 Aug 12 by member: rwaller7483
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Glad you got to treat yourself :) And even more than 100 pounds? That's incredible. And thanks :D
26 Aug 12 by member: flagchic
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rwaller7483's Weight History
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