Date Started: 23 May 22

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 71 kg
29 Sep 23	68 kg	Reasonably Well
22 Sep 23	68.7 kg	Reasonably Well
16 Jun 23	70.2 kg	Reasonably Well
19 May 23	71.1 kg	Reasonably Well
05 May 23	71.8 kg	Reasonably Well
28 Apr 23	72.8 kg	Reasonably Well
21 Apr 23	73.7 kg	Reasonably Well
11 Apr 23	75 kg	Poorly
23 Sep 22	67.5 kg	Reasonably Well
16 Sep 22	67.7 kg	Reasonably Well
09 Sep 22	68.5 kg	Reasonably Well
17 Aug 22	68.8 kg	Reasonably Well
12 Aug 22	69.2 kg	Reasonably Well
05 Aug 22	69.6 kg	Reasonably Well
29 Jul 22	70 kg	Reasonably Well
15 Jul 22	71 kg	Reasonably Well
08 Jul 22	71.5 kg	Reasonably Well
01 Jul 22	72.1 kg	Reasonably Well
20 Jun 22	74 kg	Reasonably Well
13 Jun 22	74.7 kg	Not Applicable
23 May 22	71 kg	Reasonably Well

Date Started: 21 Jan 20

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 84.2 kg
21 Jan 22	71.3 kg	Reasonably Well
14 Jan 22	72 kg	Reasonably Well
07 Jan 22	73.5 kg	Reasonably Well
02 Jan 22	75 kg	Reasonably Well
26 Mar 21	65.2 kg	Reasonably Well
19 Mar 21	65.6 kg	Reasonably Well
12 Mar 21	66.3 kg	Reasonably Well
05 Mar 21	67 kg	Reasonably Well
26 Feb 21	67.9 kg	Reasonably Well
19 Feb 21	68.7 kg	Reasonably Well
12 Feb 21	69.4 kg	Reasonably Well
05 Feb 21	70 kg	100%
30 Jan 21	71.2 kg	Reasonably Well
22 Jan 21	72 kg	Reasonably Well
16 Jan 21	73.5 kg	Reasonably Well
08 Jan 21	74.5 kg	Reasonably Well
04 Jan 21	76.2 kg	Reasonably Well
26 Jun 20	63.2 kg	Reasonably Well
12 Jun 20	63.9 kg	Reasonably Well
29 May 20	64.6 kg	Reasonably Well
15 May 20	66 kg	Reasonably Well
01 May 20	67.1 kg	Reasonably Well
24 Apr 20	68.6 kg	Reasonably Well
17 Apr 20	69 kg	Reasonably Well
10 Apr 20	70.6 kg	Reasonably Well
03 Apr 20	71.6 kg	Reasonably Well
27 Mar 20	72.2 kg	Reasonably Well
20 Mar 20	73.2 kg	Reasonably Well
13 Mar 20	74.7 kg	Reasonably Well
07 Mar 20	75.7 kg	Reasonably Well
28 Feb 20	77.1 kg	Reasonably Well
21 Feb 20	78.5 kg	Reasonably Well
15 Feb 20	80 kg	Reasonably Well
07 Feb 20	81 kg	Reasonably Well
21 Jan 20	84.2 kg	Reasonably Well