eMollusc
Joined February 2020
Posts
64
Following
7
Followers
4
Weight History

Start Weight
71 kg
Lost so far: 3 kg

Current Weight
68 kg
Performance: Losing 0.7 kg a Week

Goal weight
68 kg
Still to go: 0 kg
An older dad with two boys both still at primary school, although the oldest boy is currently in his last year. I find if I don't track my food I start putting on weight. For two years now I have reached my goal, got bored with recording my entries and have then piled on the pounds. Not sure if I'll crack it this year but you never know.

I like to keep away from processed food, and I'm trying to do my bit for the planet by reducing my meat consumption.

Brian

eMollusc's Weight History


Following

adpreso
Last weigh in: Gaining 0.4 kg a Week Up
 
maxigirl13
Last weigh in: steady weight Steady
kitty.rar
Last weigh in: Losing 0.2 kg a Week Down
 
OlgaFileja
Last weigh in: Gaining 0.2 kg a Week Up

eMollusc's Cook Book

Calories: 210kcal | Fat: 1.18g | Carbs: 17.96g | Prot: 29.02g
Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
View Complete Cook Book

eMollusc's Recent Food & Exercise


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