Date Started: 27 Dec 23

Date	Weight	How closely followed?	Goal weight: 82.6 kg Start Weight: 111.7 kg
20 Apr 24	87.5 kg	Reasonably Well
11 Apr 24	88.2 kg	Reasonably Well
07 Apr 24	89.6 kg	Reasonably Well
31 Mar 24	90.3 kg	Reasonably Well
24 Mar 24	90.7 kg	Reasonably Well
21 Mar 24	91.9 kg	Reasonably Well
09 Mar 24	93.2 kg	Reasonably Well
02 Mar 24	94.6 kg	Reasonably Well
24 Feb 24	95.5 kg	Reasonably Well
18 Feb 24	98.0 kg	Reasonably Well
15 Feb 24	98.7 kg	Reasonably Well
09 Feb 24	99.8 kg	Reasonably Well
02 Feb 24	100.7 kg	Reasonably Well
30 Jan 24	101.6 kg	Reasonably Well
26 Jan 24	102.5 kg	Reasonably Well
21 Jan 24	103.2 kg	Reasonably Well
16 Jan 24	105.9 kg	Reasonably Well
09 Jan 24	107.3 kg	Reasonably Well
02 Jan 24	111.7 kg	Reasonably Well
27 Dec 23	111.7 kg	Reasonably Well

Date Started: 17 Jul 17

Date	Weight	How closely followed?	Goal weight: 82.6 kg Start Weight: 100.5 kg
26 Oct 18	82.4 kg	Reasonably Well
01 Aug 18	81.0 kg	Reasonably Well
21 Jun 18	81.0 kg	Reasonably Well
13 Jun 18	80.2 kg	Reasonably Well
01 Jun 18	82.1 kg	Reasonably Well
23 May 18	82.3 kg	Reasonably Well
12 May 18	82.8 kg	Reasonably Well
27 Apr 18	82.8 kg	Reasonably Well
25 Apr 18	83.2 kg	Reasonably Well
24 Apr 18	83.7 kg	Reasonably Well
14 Apr 18	84.6 kg	Reasonably Well
13 Apr 18	85.6 kg	Reasonably Well
11 Apr 18	86.4 kg	Reasonably Well
06 Apr 18	86.9 kg	Reasonably Well
30 Mar 18	86.9 kg	Reasonably Well
27 Mar 18	87.2 kg	Reasonably Well
24 Mar 18	88.1 kg	Reasonably Well
21 Mar 18	88.4 kg	Reasonably Well
17 Mar 18	88.6 kg	Reasonably Well
16 Mar 18	89.6 kg	Reasonably Well
07 Mar 18	89.6 kg	Reasonably Well
24 Feb 18	91.6 kg	Reasonably Well
21 Feb 18	93.0 kg	Reasonably Well
13 Feb 18	94.1 kg	Reasonably Well
09 Feb 18	93.8 kg	Reasonably Well
08 Feb 18	94.9 kg	Reasonably Well
01 Feb 18	97.1 kg	Reasonably Well
29 Jan 18	97.2 kg	Reasonably Well
25 Jan 18	97.7 kg	Reasonably Well
17 Jul 17	100.5 kg	Reasonably Well