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icemyth
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27 Apr 18

icemyth's Journal, 27 Apr 18

 
Closer! 😁
82.8 kg Lost so far: 17.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 27 April 2018:
1100 kcal Fat: 47.71g | Prot: 39.83g | Carbs: 121.19g.   Breakfast: Coffee with Milk, Rachel's Organic Low Fat Rhubarb Yoghurt. Dinner: Heinz Tomato Ketchup, Aldi French Fries, Asda Frozen Peas, Halls Lorne Sausage. Snacks/Other: Coffee with Semi-Skimmed Milk. more...
2216 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

18 Supporters    Support   

Comments 
🕺💃 
27 Apr 18 by member: Aguuulek
Closer and closer you come... 🎉 
27 Apr 18 by member: gaelicgal
Nice one 🙄 
27 Apr 18 by member: Pituka74
Thanks all. Your support is magnificent 😁 
27 Apr 18 by member: icemyth
Well done - your doing great .. and nearly at your goal ... keep it up 👍 
28 Apr 18 by member: gary20
Thanks Gary 😁 
28 Apr 18 by member: icemyth

     
 

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