|
Hope you are all ok. I've not been on for a few weeks due to not weighing myself and not counting cals. Pleased to say weight has steadied and I am really pleased to be maintaining my 13st goal without too much trouble. Good luck everyone! 👍❤
|
81.0 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
steady weight
|