Date Started: 04 Jan 19

Date	Weight	How closely followed?	Goal weight: 64.9 kg Start Weight: 90.7 kg
27 Aug 23	93.4 kg	Reasonably Well
07 Aug 23	92.4 kg	Reasonably Well
04 Aug 23	93.2 kg	Reasonably Well
31 Jul 23	96.2 kg	Reasonably Well
02 Aug 22	80.7 kg	Reasonably Well
24 Jul 22	81.2 kg	Reasonably Well
23 Jul 22	81.6 kg	Reasonably Well
09 Jul 22	82.1 kg	Reasonably Well
08 Jul 22	83.0 kg	Reasonably Well
07 Jul 22	83.5 kg	Reasonably Well
06 Jul 22	84.2 kg	Reasonably Well
27 Jun 22	84.4 kg	Reasonably Well
02 Jun 22	86.6 kg	Reasonably Well
23 Dec 21	86.6 kg	Reasonably Well
19 Dec 21	87.5 kg	Reasonably Well
17 Dec 21	88.0 kg	Reasonably Well
15 Dec 21	89.4 kg	Reasonably Well
06 Dec 21	89.8 kg	Reasonably Well
06 Jun 21	91.6 kg	Reasonably Well
29 Sep 19	68.0 kg	Reasonably Well
25 Aug 19	69.9 kg	Reasonably Well
24 Aug 19	70.3 kg	Reasonably Well
12 Aug 19	71.7 kg	Reasonably Well
08 Aug 19	72.6 kg	Reasonably Well
25 May 19	73.5 kg	Reasonably Well
10 May 19	74.4 kg	Reasonably Well
19 Apr 19	75.3 kg	Reasonably Well
07 Apr 19	76.2 kg	Reasonably Well
29 Mar 19	78.0 kg	Reasonably Well
28 Mar 19	78.5 kg	Reasonably Well
19 Mar 19	78.9 kg	Reasonably Well
10 Mar 19	78.9 kg	Reasonably Well
25 Feb 19	80.7 kg	Reasonably Well
18 Feb 19	81.6 kg	Reasonably Well
16 Feb 19	82.6 kg	Reasonably Well
12 Feb 19	83.5 kg	Reasonably Well
10 Feb 19	84.4 kg	Reasonably Well
14 Jan 19	87.1 kg	Not Applicable
04 Jan 19	90.7 kg	Reasonably Well

Date Started: 13 Aug 11

Date	Weight	How closely followed?	Goal weight: 78.5 kg Start Weight: 84.4 kg
20 Feb 18	91.2 kg	Reasonably Well
29 Oct 17	91.2 kg	Reasonably Well
21 Aug 15	76.2 kg	Reasonably Well
17 Aug 15	76.7 kg	Reasonably Well
10 Aug 15	78.0 kg	Reasonably Well
02 Aug 15	78.2 kg	Reasonably Well
21 Jul 15	79.4 kg	Reasonably Well
16 Jul 15	79.8 kg	Reasonably Well
22 Jun 15	82.3 kg	Reasonably Well
16 Jun 15	83.5 kg	Reasonably Well
14 Jun 15	84.4 kg	100%
08 Jun 15	88.9 kg	Reasonably Well
03 Aug 13	81.6 kg	Reasonably Well
29 Jul 13	85.3 kg	Not Applicable
24 Jun 13	84.4 kg	Not Applicable
18 May 13	80.3 kg	Reasonably Well
17 May 13	81.6 kg	Reasonably Well
13 May 13	81.2 kg	Reasonably Well
09 May 13	81.6 kg	Reasonably Well
01 May 13	84.4 kg	Not Applicable
06 Oct 12	78.0 kg	Reasonably Well
07 Jul 12	78.0 kg	Reasonably Well
26 May 12	74.4 kg	Reasonably Well
21 May 12	75.7 kg	Reasonably Well
15 May 12	77.7 kg	Reasonably Well
08 May 12	75.1 kg	Reasonably Well
07 May 12	75.4 kg	Reasonably Well
05 May 12	76.5 kg	Reasonably Well
04 May 12	76.9 kg	Reasonably Well
03 May 12	77.4 kg	Reasonably Well
29 Apr 12	77.6 kg	Reasonably Well
05 Apr 12	77.1 kg	Reasonably Well
31 Mar 12	77.8 kg	Reasonably Well
29 Mar 12	78.6 kg	Reasonably Well
15 Mar 12	78.7 kg	Reasonably Well
11 Mar 12	79.7 kg	Reasonably Well
10 Mar 12	80.9 kg	Reasonably Well
01 Mar 12	82.7 kg	Poorly
26 Feb 12	81.1 kg	Reasonably Well
25 Feb 12	81.0 kg	Reasonably Well
23 Feb 12	82.4 kg	Not Applicable
02 Feb 12	80.5 kg	Reasonably Well
26 Jan 12	78.7 kg	Reasonably Well
23 Jan 12	79.7 kg	Reasonably Well
22 Jan 12	81.6 kg	Reasonably Well
20 Jan 12	82.6 kg	Reasonably Well
25 Dec 11	75.3 kg	Reasonably Well
21 Dec 11	76.7 kg	Reasonably Well
17 Dec 11	77.4 kg	Reasonably Well
15 Dec 11	78.4 kg	Reasonably Well
08 Dec 11	81.6 kg	Reasonably Well
20 Oct 11	81.1 kg	Poorly
17 Oct 11	80.6 kg	Reasonably Well
16 Oct 11	81.1 kg	Reasonably Well
15 Oct 11	81.1 kg	Reasonably Well
14 Oct 11	79.7 kg	Reasonably Well
13 Oct 11	80.0 kg	100%
11 Oct 11	80.6 kg	Reasonably Well
09 Oct 11	81.2 kg	Reasonably Well
07 Oct 11	81.7 kg	Reasonably Well
02 Oct 11	83.6 kg	Reasonably Well
12 Sep 11	84.4 kg	Not Applicable
16 Aug 11	83.0 kg	100%
15 Aug 11	82.6 kg	100%
13 Aug 11	84.4 kg	Not Applicable

Date Started: 23 Apr 11

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 81.6 kg
30 Jul 11	81.6 kg	Poorly
24 Jul 11	81.6 kg	Reasonably Well
21 Jul 11	82.1 kg	Reasonably Well
20 Jul 11	82.6 kg	Reasonably Well
15 Jun 11	82.6 kg	Reasonably Well
30 May 11	81.2 kg	Reasonably Well
29 May 11	81.6 kg	Reasonably Well
28 May 11	81.2 kg	Reasonably Well
27 May 11	82.1 kg	Reasonably Well
26 May 11	82.6 kg	Reasonably Well
25 May 11	83.5 kg	Not Applicable
29 Apr 11	80.7 kg	Reasonably Well
27 Apr 11	82.1 kg	Reasonably Well
26 Apr 11	81.6 kg	Reasonably Well
23 Apr 11	81.6 kg	Not Applicable

Date Started: 08 Feb 11

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 86.2 kg
22 Apr 11	82.1 kg	100%
15 Apr 11	86.2 kg	Reasonably Well
06 Apr 11	82.6 kg	Reasonably Well
05 Apr 11	83.5 kg	Reasonably Well
02 Apr 11	82.6 kg	Reasonably Well
03 Mar 11	83.5 kg	Reasonably Well
24 Feb 11	83.9 kg	Reasonably Well
21 Feb 11	83.0 kg	Reasonably Well
19 Feb 11	83.5 kg	Reasonably Well
17 Feb 11	84.4 kg	Poorly
12 Feb 11	84.4 kg	Reasonably Well
08 Feb 11	86.2 kg	Not Applicable

Date Started: 11 Oct 10

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 81.6 kg
26 Nov 10	78.9 kg	Reasonably Well
24 Nov 10	78.9 kg	Reasonably Well
22 Nov 10	79.4 kg	Reasonably Well
20 Nov 10	78.0 kg	Reasonably Well
19 Nov 10	79.4 kg	100%
11 Nov 10	84.1 kg	Reasonably Well
10 Nov 10	84.4 kg	Not Applicable
11 Oct 10	81.6 kg	Not Applicable

Date Started: 02 Feb 10

Date	Weight	How closely followed?	Goal weight: 66.7 kg Start Weight: 77.6 kg
23 Sep 10	75.3 kg	Reasonably Well
17 Sep 10	76.7 kg	100%
14 Sep 10	78.5 kg	Not Applicable
10 Aug 10	77.1 kg	Not Applicable
01 Jul 10	77.1 kg	Not Applicable
30 Jun 10	74.8 kg	100%
28 Apr 10	68.0 kg	100%
27 Apr 10	68.5 kg	100%
22 Apr 10	68.9 kg	100%
20 Apr 10	69.4 kg	100%
18 Apr 10	69.9 kg	100%
15 Apr 10	69.9 kg	100%
13 Apr 10	69.9 kg	100%
11 Apr 10	70.3 kg	100%
09 Apr 10	71.2 kg	Reasonably Well
07 Apr 10	71.7 kg	Reasonably Well
02 Apr 10	71.2 kg	Reasonably Well
26 Mar 10	71.2 kg	100%
15 Mar 10	73.0 kg	100%
13 Mar 10	71.2 kg	100%
11 Mar 10	73.0 kg	100%
10 Mar 10	73.5 kg	100%
08 Mar 10	73.9 kg	100%
05 Mar 10	74.4 kg	100%
03 Mar 10	76.0 kg	100%
26 Feb 10	74.4 kg	Reasonably Well
19 Feb 10	74.8 kg	100%
18 Feb 10	75.3 kg	100%
12 Feb 10	75.3 kg	100%
11 Feb 10	76.2 kg	100%
05 Feb 10	76.2 kg	100%
02 Feb 10	77.6 kg	Not Applicable