amelia27700's Journal, 11 Mar 12

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Weigh In record (no journal entry) for 11 March 2012

79.7 kg Lost so far: 4.6 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2012:

1372 kcal

Fat: 109.56g | Prot: 69.06g | Carbs: 27.41g. Breakfast: Boiled Egg. Dinner: gravy, Cooked Carrots, Turnips, Sprouts, Cooked Cauliflower (from Fresh), Pork Fat, Pork Cracklings, Pork Leg (Whole). Snacks/Other: Whole Milk. more...

2194 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

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amelia27700's Journal, 11 Mar 12

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amelia27700's Weight History