Weigh In record (no journal entry) for 10 November 2010
|
84.4 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 10 November 2010:
|
1971 kcal
|
Fat: 139.80g | Prot: 148.24g | Carbs: 30.02g.
Breakfast: ham, sausages. Dinner: pork fat, Fried Pork Chop, cauli. Snacks/Other: double cream, coffee, almonds, cheddar. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelia27700's Weight History
|