Weigh In record (no journal entry) for 13 March 2010
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71.2 kg
Lost so far: 6.4 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1929 kcal
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Fat: 139.38g | Prot: 141.27g | Carbs: 25.33g.
Breakfast: Milk (Whole Milk), tea, coffee, double cream, walls bacon, tesco finest pork sausage, tesco finest, fried egg. Dinner: chicken wings, milk, tea, meat feast pizza, garlic bread, 14" Cheese Pizza (Thick Crust), lamb chops. Snacks/Other: cavalier hazelnut milk chocolate, Sensables Sugar Free Chocolate Chip Finger Cakes. more...
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Losing 6.4 kg a Week
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amelia27700's Weight History
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