amelia27700's Journal, 18 Feb 10

amelia27700's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2010

75.3 kg Lost so far: 2.3 kg. Still to go: 8.6 kg. Diet followed: 100%.

View Diet Calendar, 18 February 2010:

715 kcal

Fat: 41.17g | Prot: 59.59g | Carbs: 25.26g. Breakfast: Day Break Chocolate Chip Crisp Bar. Dinner: chicken wings, Cheddar Cheese, Cauliflower, Chicken Leg Meat and Skin (Broilers or Fryers). more...

2114 kcal

Exercise: Shopping - 2 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amelia27700's Weight History

View Complete History

amelia27700's Journal, 18 Feb 10

Submit a Comment

amelia27700's Weight History