Weigh In record (no journal entry) for 15 March 2010
|
73.0 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
|
|
2071 kcal
|
Fat: 138.75g | Prot: 136.84g | Carbs: 60.05g.
Breakfast: Butter, day break. Lunch: Red Tomatoes (In Tomato Juice, Canned), bacon, scrambled egg. Dinner: pork crunch, vodka, crunchy baked cheese, cadbury dairy milk, tinned carrots, Mint Sauce, asparagus, lamb chops. Snacks/Other: Butter, splenda, Cinnamon, Egg, milled organic flaxseed. more...
|
|
2182 kcal
|
Exercise:
Shopping - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Standing - 4 hours and 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amelia27700's Weight History
|