Weigh In record (no journal entry) for 11 November 2010
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84.1 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2010:
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1561 kcal
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Fat: 123.87g | Prot: 89.88g | Carbs: 22.77g.
Breakfast: Onions, the black farmer sausages, cherry tomato, Egg, Vegetable Oil, butter. Dinner: double cream, butter, Cauliflower, Chicken Skin (Broilers or Fryers, Roasted, Cooked), Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Chicken Drumstick, Chicken Wing, Chicken Drumstick. Snacks/Other: tea, coffee, double cream. more...
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Losing 1.9 kg a Week
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amelia27700's Weight History
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