Weigh In record (no journal entry) for 04 May 2012
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76.9 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 31.78g | Prot: 49.40g | Carbs: 53.19g.
Lunch: large flat mushroom, tesco value cheese slice single, Sweet Cucumber Pickle (Low Sodium), Rotisserie Chicken, chicken wing. Snacks/Other: Pears, cadbury mini fingers, Whole Milk, 1% milk, Raspberry Layered Fromage Frais. more...
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2111 kcal
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Exercise:
Standing - 1 hour, Shoveling - 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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amelia27700's Weight History
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