amelia27700's Journal, 26 Feb 10

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Weigh In record (no journal entry) for 26 February 2010

74.4 kg Lost so far: 3.2 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2010:

1648 kcal

Fat: 94.53g | Prot: 108.43g | Carbs: 35.21g. Breakfast: Cheddar Cheese, Mushrooms, Canadian Bacon, Scrambled Egg (Whole, Cooked). Lunch: day break. Dinner: pork ribs, chimans tikka masala. Snacks/Other: Milk (Whole Milk). more...

2381 kcal

Exercise: Shopping - 1 hour and 45 minutes, Standing - 5 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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amelia27700's Journal, 26 Feb 10

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amelia27700's Weight History