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amelia27700
Journal
25 May 11
amelia27700's Journal, 25 May 11
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Weigh In record (no journal entry) for 25 May 2011
83.5 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 May 2011:
2038 kcal
Fat: 155.07g | Prot: 120.40g | Carbs: 47.07g.
Breakfast:
Cheddar Cheese, Scallions or Spring Onions, Scrambled Egg (Whole, Cooked).
Lunch:
tesco german salami, mattessons.
Dinner:
Sprouts, Cauliflower, Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat).
Snacks/Other:
brazil nuts, Whole Milk.
more...
2427 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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amelia27700's Weight History
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