amelia27700's Journal, 14 Sep 10

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Weigh In record (no journal entry) for 14 September 2010

78.5 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 September 2010:

1781 kcal

Fat: 126.80g | Prot: 141.99g | Carbs: 12.85g. Breakfast: cheddar. Lunch: tesco german sausage. Dinner: Cooked Trout, sausages. Snacks/Other: coffee, double cream. more...

1953 kcal

Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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amelia27700's Journal, 14 Sep 10

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amelia27700's Weight History