Weigh In record (no journal entry) for 11 October 2010
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81.6 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2010:
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895 kcal
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Fat: 23.71g | Prot: 33.41g | Carbs: 144.60g.
Breakfast: butter, wholemeal bread. Lunch: tesco cooked ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears. Dinner: Extra Light Salad Cream, Cooked Egg White, Boiled Egg, White Potatoes (Flesh and Skin, Baked). more...
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amelia27700's Weight History
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