Weigh In record (no journal entry) for 17 September 2010
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76.7 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2010:
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1973 kcal
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Fat: 99.78g | Prot: 107.91g | Carbs: 13.47g.
Breakfast: cheddar. Lunch: cherry tomato, Lemon & Coriander Houmous , tesco sausage, butter, Egg. Dinner: hot n spicy chicken wings, pork ribs. Snacks/Other: vodka with lime, double cream. more...
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2109 kcal
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Exercise:
Shopping - 50 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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amelia27700's Weight History
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