Date Started: 18 Apr 22

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 75 kg
22 Aug 23	67.9 kg	Reasonably Well
15 Aug 23	67.8 kg	Reasonably Well
08 Aug 23	67.9 kg	Reasonably Well
02 Aug 23	68 kg	Reasonably Well
01 Aug 23	68.2 kg	Reasonably Well
26 Jul 23	68.5 kg	Reasonably Well
06 Jul 23	67.5 kg	Reasonably Well
14 Jun 23	68 kg	Reasonably Well
06 Jun 23	68.5 kg	Reasonably Well
19 May 23	69 kg	Reasonably Well
15 May 23	69.4 kg	Reasonably Well
10 May 23	69.6 kg	Reasonably Well
09 May 23	69.9 kg	Reasonably Well
04 May 23	70.4 kg	Reasonably Well
27 Apr 23	71.1 kg	Reasonably Well
14 Apr 23	72.5 kg	Reasonably Well
08 May 22	73 kg	Reasonably Well
06 May 22	73.3 kg	Reasonably Well
02 May 22	73.5 kg	Reasonably Well
24 Apr 22	74.3 kg	Reasonably Well
21 Apr 22	75 kg	Reasonably Well
18 Apr 22	75 kg	Reasonably Well

Date Started: 05 May 15

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 72 kg
09 Apr 19	65 kg	Reasonably Well
16 Feb 19	64.1 kg	Reasonably Well
09 Feb 19	64.6 kg	Reasonably Well
07 Feb 19	65 kg	Reasonably Well
06 Feb 19	65.4 kg	Reasonably Well
23 Dec 18	65 kg	Reasonably Well
22 Nov 18	63 kg	Reasonably Well
11 Nov 18	64.5 kg	Reasonably Well
20 Sep 18	64 kg	Reasonably Well
20 Aug 18	63 kg	Reasonably Well
17 Aug 18	62 kg	Reasonably Well
11 Aug 18	62.4 kg	Reasonably Well
04 Aug 18	62.4 kg	Reasonably Well
14 Jul 18	62 kg	Reasonably Well
08 Jul 18	62.4 kg	Reasonably Well
21 Jun 18	62 kg	Reasonably Well
05 Jun 18	61.5 kg	Reasonably Well
28 May 18	62 kg	Reasonably Well
23 Apr 18	61.5 kg	Reasonably Well
22 Apr 18	62 kg	Reasonably Well
16 Apr 18	61.5 kg	Reasonably Well
15 Apr 18	62 kg	Reasonably Well
15 Mar 18	59 kg	Reasonably Well
05 Feb 18	60 kg	Reasonably Well
15 Jan 18	60.5 kg	Reasonably Well
06 Jan 18	61 kg	Reasonably Well
02 Jan 18	61.1 kg	Reasonably Well
17 Dec 17	61 kg	Reasonably Well
14 Dec 17	60 kg	Reasonably Well
09 Dec 17	61 kg	Reasonably Well
14 Nov 17	60.3 kg	Reasonably Well
12 Aug 17	58.5 kg	Reasonably Well
07 Aug 17	59 kg	Reasonably Well
30 Jul 17	59.5 kg	Reasonably Well
03 Apr 17	58.5 kg	Reasonably Well
28 Mar 17	58.7 kg	Reasonably Well
24 Mar 17	59.5 kg	Reasonably Well
05 Mar 17	58.5 kg	Reasonably Well
02 Mar 17	58.7 kg	Reasonably Well
25 Feb 17	59 kg	Reasonably Well
24 Feb 17	59.5 kg	Reasonably Well
29 Jan 17	58.5 kg	Reasonably Well
28 Jan 17	58.5 kg	Reasonably Well
13 Jan 17	59 kg	Reasonably Well
30 Dec 16	59.5 kg	Reasonably Well
23 Dec 16	59.5 kg	Reasonably Well
15 Dec 16	60 kg	Reasonably Well
03 Dec 16	61 kg	Reasonably Well
25 Nov 16	61 kg	Reasonably Well
24 Nov 16	61.5 kg	Reasonably Well
18 Nov 16	62 kg	Reasonably Well
15 Nov 16	61.5 kg	Reasonably Well
10 Nov 16	62 kg	Reasonably Well
31 Oct 16	62.5 kg	Reasonably Well
30 Oct 16	63 kg	Reasonably Well
22 Oct 16	63.5 kg	Reasonably Well
16 Oct 16	61 kg	Reasonably Well
08 Oct 16	61.5 kg	Reasonably Well
04 Oct 16	62 kg	Reasonably Well
30 Sep 16	62.5 kg	Reasonably Well
20 Sep 16	63 kg	Reasonably Well
17 Sep 16	63.5 kg	Reasonably Well
12 Sep 16	64 kg	Reasonably Well
10 Sep 16	63 kg	Reasonably Well
08 Sep 16	64 kg	Reasonably Well
25 Aug 16	64 kg	Reasonably Well
23 Aug 16	64.5 kg	Reasonably Well
22 Aug 16	65 kg	Reasonably Well
05 May 15	72 kg	Reasonably Well