Weigh In record (no journal entry) for 09 May 2023
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 50.06g | Prot: 70.65g | Carbs: 133.41g.
Breakfast: Føtex Softkernerugbrød. Lunch: Coop Wok med Gyros. Dinner: Boller i Karry. Snacks/Other: Almindelig Muffin. more...
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Losing 0.7 kg a Week
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Gitte1964's Weight History
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