Weigh In record (no journal entry) for 08 October 2016
|
61.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2016:
|
1584 kcal
|
Fat: 47.21g | Prot: 52.72g | Carbs: 234.51g.
Breakfast: Asiatiske Pærer, Banan, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje. Lunch: Stryhn's Leverpostej, Grovhakket, Schulstad Solsikke Rugbrød. Dinner: Hvide Ris (Kogte), Kylling i Karry. Snacks/Other: Lakrids, Marabou Premium 70%, Lakrids. more...
|
|
1989 kcal
|
Exercise:
Fitness👍 - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gitte1964's Weight History
|