Weigh In record (no journal entry) for 04 August 2018
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 34.15g | Prot: 73.52g | Carbs: 248.18g.
Breakfast: Marmelade, Riberhus Ost 25%, Pågen Fuldkornsklemmer. Lunch: Musli, Banan, Løgismose Skyr med Kokos og Vanilje. Dinner: Sunset Boulevard Classic Chicken & Bacon Grilled Sandwich. more...
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Gaining 0.1 kg a Week
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Gitte1964's Weight History
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