Weigh In record (no journal entry) for 06 June 2023
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 29.46g | Prot: 73.66g | Carbs: 207.99g.
Breakfast: Buko Pikant Ost, Kohberg Proteinboller. Lunch: Kaffe (Pulver med Cappuccinosmag, Kaffepulver, med Sukker). Dinner: Coop Fuldkorns Pitabrød. Snacks/Other: Bananer, Barebells Protein Bar Salty Peanut . more...
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Losing 0.2 kg a Week
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Gitte1964's Weight History
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