Weigh In record (no journal entry) for 07 August 2017
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 33.53g | Prot: 75.15g | Carbs: 115.57g.
Breakfast: Rosiner, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Peanut Butter, Havregryn. Lunch: Kyllingebrystfilet, Schulstad Kernegrov. Dinner: Schulstad Kernefuld, Stryhn's Leverpostej, Grovhakket. Snacks/Other: Dadelkugler, Riberhus Ost, Kohberg Aktiv Protein Boller. more...
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Losing 0.4 kg a Week
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Gitte1964's Weight History
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