Gitte1964's Journal, 10 Nov 16

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Weigh In record (no journal entry) for 10 November 2016

62 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2016:

1315 kcal

Fat: 36.26g | Prot: 43.05g | Carbs: 204.47g. Breakfast: Rema 1000 Frosne Jordbær, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Spinat, Banan. Lunch: Falafel, Schulstad Kernegrov. Dinner: Ribbensteg. Snacks/Other: Banan, Småkage, Lakrids. more...

1754 kcal

Exercise: Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Gitte1964's Weight History

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Gitte1964's Journal, 10 Nov 16

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Gitte1964's Weight History