Weigh In record (no journal entry) for 20 August 2018
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63 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 36.44g | Prot: 110.80g | Carbs: 147.79g.
Breakfast: Gamle Mølle Solsikke Rugbrød. Lunch: Kyllingebryst. Dinner: Nestlé Fitness Protein Granola, Arla Cheasy Skyr med Vanilje. more...
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Gaining 2.3 kg a Week
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Gitte1964's Weight History
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