Weigh In record (no journal entry) for 02 May 2022
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 41.59g | Prot: 53.00g | Carbs: 175.61g.
Breakfast: Den Grønne Slagter Veggie Pålæg med Peberfrugt, Kohberg Herkules Rugbrød. Lunch: Kohberg Herkules Rugbrød. Dinner: Knorr Orientalsk Risret. Snacks/Other: Appelsiner, Marabou Premium 70%, Lidl Valnøddebrød, Arla Havarti. more...
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Losing 0.7 kg a Week
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Gitte1964's Weight History
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